Köstliche vegetarische Sommergerichte mit Olivenöl extra vergine
Buntes Sommergemüse, das mit gesunden Antioxidantien, Vitaminen und Mineralien gefüllt ist, ist leicht zu pflücken für einfache...
Olive oil is an important part of the Mediterranean diet. It is rich in antioxidants. The main fat contained in it is monounsaturated fatty acids (MUFAs), which experts consider to be a healthy fat. Learn more about the health benefits of olive oil and polyphenols and find some ideas for using them in these articles.